Sunday @6pm Yin/Nidra

At 17, I found myself so miserable and desperate for a way out, I finished high school early and moved to New York City in pursuit of joy and levity.

It wasn’t until I found a style of yoga rooted in science that I found my way out. With the guidance of Alan Finger, Sarah Finger, and my mentor Mona Anand, I began to teach yoga and meditation and was eventually pushed to pursue a degree in Neuroscience in Los Angeles.