Complimentary underground parking is available. 75 minutes free until 6PM with validation. There is also plenty of street parking along Rose Ave. and in the surrounding neighborhoods.
“Guest Parking” – enter the building on 5th street. Make sure to bring your ticket with you to get validated and to get back into the parking lot.
Mat rentals are available at $5
Complimentary alkaline water is provided
We don’t have showers
What To Bring:
Water, Towel, Mat & Good Vibes
Booking & Arrival:
We recommend to book online to guarantee a spot or arrive 10-15 minutes early. Our busier classes are weekend mornings and Mon-Wed evenings
About our Classes and Teachers:
All of our class are in the style of Vinyasa Flow & Power. Our classes are challenging yet open to All Levels. Please go at your own pace, breathe deep and listen to your body as you move in and out of each pose.
All of our teacher are unique in their own style and personality. Most play music (a couple don’t). All strive to make your yoga experience safe, fun and unique.
* Get a good Mat
* Drink lot’s of water
* Leave your ego at the door
* Treat yourself to a healthy smoothie or green drink
* Live life to the fullest
* Be patient, kind and enjoy the process!